Are you looking for the best summer activities in New Zealand, from the North to the South Islands? Don’t sweat it; we’ve got you covered. Summer in New Zealand is not just a season; it’s an adventure waiting to happen with every step you take -- be it something chill, cultural, culinary, active, adrenaline, or all in between.

New Zealand is the ultimate playground for those ready to pack their bags, lace up their hiking boots, or throw themselves into the unknown (or out of a plane). Imagine heart-pumping thrills, world-class hikes, crystal clear beaches, and making lifelong friends along the way. We’re breaking down our top 20 must-do activities across both islands, from Auckland down to the deep south and everything in between.

Let’s get into it. Here are the top 20 summer activities in New Zealand!

Top New Zealand North Island Activities

The North Island of New Zealand is a vibrant mix of volcanic landscapes, geothermal wonders, and rich Māori culture, making it a unique and must-see destination. From the iconic Tongariro Alpine Crossing and Lake Taupō to the bubbling mud pools and geysers in Rotorua, the North offers unparalleled natural beauty and adventure. We can’t forget the stunning beaches like Coromandel, world-class waves in Raglan, and jaw-dropping glowworm caves in Waitomo.

1. Hike the Tongariro Alpine Crossing – North Island

Adrenaline Level: 8/10 Active and challenging

Vibe: Epic scenery, volcanic landscapes, and endless adventure

First up on the list is the iconic Tongariro Alpine Crossing, hailed as one of the best one-day hikes in the world. This 19.4km trek is a bucket-list experience for any nature-holic, offering up surreal volcanic landscapes that feel like something straight out of a sci-fi movie. You’ll trek across the craters of Mount Tongariro, see the stunning Emerald Lakes, and have the chance to look over the ridge of Mount Ngauruhoe (that’s Mount Doom for you Lord of the Rings fans).

Why is this hike a must-do? There’s nothing quite like walking on land similar to Mars, breathing in the crisp alpine air, experiencing exactly why this place is sacred to Māori, and knowing you’ve conquered one of New Zealand’s most challenging and rewarding hikes. It’s not an easy walk, but when you’re high-fiving your Wild Kiwi squad at the end makes it all worth it.

2. Skydiving Over Lake Taupō – North Island

Adrenaline Level: 10/10 heart-pounding

Vibe: Freefalling fun, epic lake and volcano views

What’s the best way to see Lake Taupō, New Zealand’s largest lake? From 15,000 feet in the air, of course! Skydiving over Lake Taupō is hands down one of the most thrilling ways to see the North Island. Picture this: you’re hurtling toward the ground at 200km/h with views of turquoise waters, monumental volcanoes, and lush forests all around you. Talk about an epic adrenaline rush.

Lake Taupō is the skydiving capital of New Zealand, and for good reason. The scenery is unbeatable, and on a clear day, you can see the peaks of Mount Ruapehu and Tongariro. Skydiving is an absolute must for anyone looking to push their limits and make some memories you’ll never forget.

Wild Kiwi Tip: A rule for skydiving: Choose the first place where conditions are good so you don’t miss out if your top spot gets cancelled!

3. White Water Rafting on the Kaituna River – North Island

Adrenaline Level: Wet and wild, 9/10

Vibe: Water-fuelled fun, group bonding, and waterfall plunges

New Zealand’s rivers are where adrenaline comes to life, and white water rafting on the Kaituna River is no exception. This river near Rotorua is world-famous for a reason: it’s home to Tutea Falls, the highest commercially rafted waterfall in the world at a whopping 7 meters. Yep, you’ll be plunging down THAT waterfall in a raft! It’s a heart-pounding, water-drenching thrill that will have you and your mates grinning from ear to ear.

Kaituna’s grade 5 rapids will get your pulse racing, but the best part? You don’t need to be a rafting pro to join. The guides know how to make sure everyone stays safe while having the best time of their life. Whether you’re solo or with a group, this is one of the best ways to experience New Zealand’s adventurous side while working as a team.

4. Surfing at Raglan – North Island

Adrenaline Level: 7/10 for big wave seekers

Vibe: Laid-back surfer town, chilled vibes, and perfect waves

If surfing is your thing (or you want it to be), you can’t miss Raglan. This small, bohemian surf town on the west coast of the North Island is one of the best places to give surfing a go. Known for its long, consistent left-hand break, Raglan’s shimmering black sand Manu Bay is a mecca for surfers from around the world at any level. Whether you’re a seasoned pro or a beginner keen to catch your first wave, Raglan has something for everyone.

What makes Raglan special? The vibe. It’s a laid-back, friendly town where life revolves around the beach, and there’s always someone happy to share their surf tips or invite you to a beachside BBQ. Plus, when you’re not surfing, you can explore the artsy shops, check out the beaches nearby, or relax in one of the many chill cafes in town.

Learn to surf in Raglan on Wild Kiwi’s Northern Voyager tour!

5. Black Water Rafting in Waitomo Caves – North Island

Adrenaline Level: 8/10, or 2/10, captivating, dark and thrilling

Vibe: Underground adventure and the awe of glowworms

Adventure doesn’t just happen above ground in New Zealand; head underground for some black water rafting in the famous Waitomo Caves. This is one of the most unique experiences you can have on the North Island. You’ll grab an inner tube and float through underground rivers, glide beneath thousands of glowworms lighting up the cave ceiling like stars, and even abseil into the caves if you’re feeling extra adventurous.
Waitomo’s glowworm caves are a natural wonder, and black water rafting lets you experience them in the most exciting way possible. The mix of adrenaline, eerie beauty, and surreal moments make this a must-do summer activity for thrill-seekers and nature lovers alike. If you want something more relaxed, there are dry cave tours as well, where you explore the unique geology of Waitomo and have a relaxed group raft ride amongst the glowworms.

6. Rotorua Canopy Tour and Zipline – North Island

Adrenaline Level: 7/10, exciting and eco-friendly

Vibe: Soaring through native forests, wildlife encounters, and adrenaline-packed fun

The Rotorua Canopy Tour offers an unforgettable eco-adventure through one of New Zealand’s oldest and most beautiful native forests. You’ll glide along six ziplines and navigate swing bridges high above the forest floor while learning about the conservation efforts to protect the local wildlife.

It’s a perfect mix of fun and education, making it a must-do for nature lovers and thrill-seekers alike. The views of the lush forest below, combined with the thrill of soaring from tree to tree, make this a must-do summer adventure.

7. Sea Kayaking Cathedral Cove – North Island

Adrenaline Level: 3/10, active and awe-inspiring

Vibe: Paddle your way to the magical natural formations where Narnia was filmed

Cathedral Cove is aptly named as such because of the monumental natural arch formation towering over the white sand beach here. Besides this captivating wonder, there are still remnants of the other numerous rock arches that have since collapsed, leaving massive rock formations jutting out of the sea. Cathedral Cove is not just a must-see in New Zealand because of this; the surrounding coastline is a display of unique and abundant sealife and geological wonders. The best way to see it? By sea kayak, of course!

Paddle your way along this breathtaking rugged coastline and keep an eye out for rays, marine life, and birdlife unique to the area. While it’s a bit of a physical activity, there are heaps of stops along the way where the guide will share knowledge about the region and its important Māori connections. And for the movie buffs out there, this is a spot featured in Narnia as well!

8. Hobbiton Movie Set Tour – North Island

Activity Level: 2/10 – Easy stroll

Vibe: Whimsical, immersive, nostalgic, every LOTR fans dream

Visiting Hobbiton is a truly otherworldly experience that transports you straight into the world of The Lord of the Rings and The Hobbit. Set amongst the rolling green hills of Matamata on New Zealand’s North Island, Hobbiton is one of the most iconic and beloved film sets in the world. Whether you’re a die-hard Tolkien fan or simply someone who simply loves a walk through stunning landscapes and intricate craftsmanship, Hobbiton is the spot.
As you wander through the 12-acre set, you’ll feel like you’ve literally stepped right into Middle-earth. Explore the beautifully crafted Hobbit holes, each one uniquely detailed with colourful doors and lush gardens. And now, there are Hobbit holes you can actually enter, getting to see in insane detail what a Hobbit’s home would be like! Our personal highlight is a visit to the Green Dragon Inn, where you can relax and enjoy a specially brewed Hobbiton ale or cider by the fireplace, just as the hobbits would have.

9. Māori Village Cultural Experience – North Island

Activity Level: 3/10 – Easy

Vibe: Cultural, educational, immersive

A visit to Mitai Māori Village in Rotorua is the absolute best way on a trip to fully immerse yourself in the knowledge and understanding of the traditions, history, and heritage of New Zealand’s indigenous Māori people. Set against Rotorua’s geothermal backdrop, this cultural experience showcases Māori customs, legends, and the famed haka (war dance), providing a glimpse into their deep connection to the land.
Highlights include the dramatic waka (war canoe) display, a traditional hangi feast cooked in an underground oven (bring your stretchy trousers), and storytelling of Māori myths and legends. It’s truly a unique way of seeking a deeper connection to New Zealand’s culture and history as you travel across Aotearoa.

10. Sailing Lake Taupo – North Island

Activity Level: 2/10 – Relaxing

Vibe: Scenic, eco-friendly, and tranquil

Don’t let the thoughts of life jackets and a puttering cruise fool you. This tour is best done with all your Wild Kiwi family, and it’s one of our personal favourite ways to see the beauty of Taupo. Embark on a sustainable adventure with the Sailing Barbary tour on Lake Taupō, where you’ll glide across New Zealand’s largest lake aboard an eco-friendly electric yacht. This experience is all about connecting to your Wild Kiwi crew as you crack open beers and explore the natural beauty of Taupō while embracing environmentally conscious travel.

As you sail the crystal-clear waters, you’ll enjoy stunning views of the snow-capped mountains and the famous Mine Bay Māori Rock Carvings, all while leaving a minimal environmental footprint. Grab the helm, learn a bit of sailing, or head to the bow to live out your Titanic moment with a new bestie. Sailing Barbary’s commitment to sustainability adds a modern twist to this relaxing experience, making it an ideal choice for eco-conscious travellers.

Check out these awesome activities above on our 7-21-day New Zealand tours when you link the North Island into your trip.

Top New Zealand South Island Activities

The South Island of New Zealand is an adventurer’s paradise, offering some of the most dramatic and diverse landscapes on the planet. Literally, it will leave you constantly picking your jaw up off of the ground. From the towering peaks of the Southern Alps to the pristine fjords of Milford Sound, the island is made for the outdoor obsession. Whether you’re bungee jumping in Queenstown, hiking in Fiordland National Park, or exploring glaciers like Franz Josef, the South Island delivers thrills at every turn. Its wild, rugged beauty, combined with vibrant wildlife and adrenaline-pumping activities, makes it a must-see for anyone craving adventure in one of the world’s most awe-inspiring locations.

11. Bungy Jumping in Queenstown – South Island

Adrenaline Level: 11/10, seriously high intensity

Vibe: Once-in-a-lifetime jump, unmatched views, pure adrenaline

If there’s one activity you’ve got to do in New Zealand, it’s bungy jumping in Queenstown. Queenstown is known as the adventure capital of the world, and bungy jumping here is the ultimate test of your bravery. There are a few spots to choose from, but the most iconic is the Kawarau Bridge, the birthplace of Bungy. If you’re feeling extra brave, go for the Nevis Bungee, the highest jump in New Zealand at a stomach-churning 134 meters!

Jumping off a bridge with nothing but a cord around your ankles might sound terrifying, but the sense of achievement you’ll feel after taking the plunge is unmatched. The thrill of free-falling, the incredible views, and the bragging rights make this one of the top adrenaline activities in the world. And hey, if you’re not up for it alone, grab your mate and jump tandem!

12. Franz Josef Glacier Heli-Hike – South Island

Adrenaline Level: 8/10, physical but not crazy intense

Vibe: Once-in-a-lifetime, dramatic glaciers, and awesome helicopter ride

Crampons on! New Zealand is one of the few places in the world where you can heli-hike a glacier, and the Franz Josef Glacier is the perfect place to do it. The adventure starts with a scenic helicopter ride through the mountains and over the glacier, where you’ll get panoramic views of the snow-covered peaks and ice formations. Once you land on the glacier, you’ll be guided on a hike through the icy landscape, exploring deep crevasses, ice tunnels, and frozen waterfalls.

Franz Josef Glacier is constantly changing, so no two hikes are ever the same. The experience of walking on a glacier is surreal—like stepping onto another planet. This is one of New Zealand’s most unique adventures and perfect for those looking to experience something truly extraordinary. If there was one activity to make sure to save for, it’s this.

13. Golden Bay and Wharariki Beach – South Island

Adrenaline Level: 2/10, chill and laid-back

Vibe: Crystal-clear waters, endless sand dunes, and ultimate relaxation

If you need a break from adrenaline-filled adventures, the stunning Golden Bay is the place to unwind. Better yet, it’s included on a Wild Kiwi Southern Loop trip. Located in the northwestern corner of the South Island, this hidden gem boasts some of New Zealand’s most beautiful beaches, with golden sand dunes and calm, turquoise waters.

It’s the perfect spot for swimming, sunbathing, or simply relaxing to catch up with that book you’ve been wanting to read. A little secret: this is also the famous cave featured forever on Microsoft products and is one of the most famous ‘Gram-worthy spots in the world!

14. Paddleboarding/Kayaking in Punakaiki – South Island

Adrenaline Level: 4/10, peaceful but active

Vibe: Scenic paddling, rugged coastline, and Pancake Rocks

For a more serene adventure, try kayaking or paddleboarding in Punakaiki, located on the wild West Coast of the South Island. This picturesque region is famous for its Pancake Rocks and blowholes, but exploring the amazing jungle and rock formations up the Pororari River into the Paparoa National Park is jaw-dropping. Paddle along the tranquil rivers with giant trees hanging over you, or pop out for a refreshing dip in the river on an activity that will let you appreciate the beauty of Punakaiki deeper.

15. Swimming with Dolphins in Kaikoura – South Island

Adrenaline Level: 6/10, playful and magical

Vibe: Up-close wildlife encounters, marine life, and unforgettable moments

There are unforgettable experiences, and then there are unmatched and unforgettable. Swimming with dolphins in Kaikoura should be at the top of your list simply because there’s nothing else like it. Kaikoura is one of the best places in New Zealand for whale watching and swimming with cute, playful, and unique dusky dolphins. Oh, and they are super curious and social, coming right up to you. You’ll be able to jump into the water and watch these friendly dolphins as they swim, flip, and dive around you in their natural environment. It’s a surreal, heartwarming experience that connects you to the wild beauty of the ocean like nothing else. And connects you to a special place for Māori as well.

16. Jet Boating on the Shotover River – South Island

Adrenaline Level: 8/10, high speed and full of spins

Vibe: Water-based thrills, group fun, and jaw-dropping canyon scenery

Jet boating is a Kiwi classic, and there’s no better place to do it than on the Shotover River in Queenstown. These turbo-charged jet boats can speed through narrow canyons, skim over shallow water, and pull off hair-raising 360-degree spins at insane speeds. It’s the perfect mix of adrenaline and laughs, and the dramatic backdrop of the Shotover Canyon makes the experience even more memorable.

If you’re after a helluva thrilling activity that’s fast-paced and full on energy, jet boating ticks all the boxes. It’s also a great way to cool off during a hot Kiwi summer day while getting your adrenaline fix. Plus, rarely will you ever laugh so hard while gripping onto something in fear.

17. Milford Sound Cruise – South Island

Adrenaline Level: 3/10 – Low but awe-inspiring

Vibe: Majestic, serene, and unforgettable

A scenic cruise in Milford Sound is like no other simply because of the natural fiord you explore. With sky-high peaks, cascading waterfalls, and ancient rainforests, it’s a breathtaking journey through one of the most dramatic landscapes on Earth. And, of course, the drive through the National Park will leave your face glued to the window the whole time.

As your boat cruises through the fjord’s pristine waters, you’ll be surrounded by towering cliffs like Mitre Peak and waterfalls tumbling from incredible heights. On a cloudy day, it looks as if the waterfalls are spilling out of the clouds. Keep your eyes peeled for seals and dolphins as you soak in the stunning scenery. The sheer scale of Milford Sound makes you feel small in the best way, and the misty air from Stirling Falls adds a dash of thrill to this jaw-dropping cruise. It’s an experience that will leave you buzzing with awe long after the journey ends.

18. Wine Tasting in Marlborough – South Island

Adrenaline Level: 2/10, super chill

Vibe: World-class wines, scenic vineyards, and a touch of luxury

Is it wine-o-clock yet? In Marlborough, any time is a good time for wine. For wine lovers or not, a visit to a Marlborough vineyard for wine tasting is a must. This world-renowned wine region, located at the top of the South Island, is famous for its crisp Sauvignon Blanc and offers stunning vineyard landscapes to explore.

Spend a summer afternoon basking in the sun and trying some of the best New Zealand wines you can find at their source. Take a break and let the wine settle (or hit) to wander the endless grape fines for some amazing snaps with your group.

19. Star Gazing Lake Tekapo – South Island

Adrenaline Level: 2/10 – Serene and awe-inspiring

Vibe: Quiet, magical, and cosmic

Star gazing at Lake Tekapo in the Aoraki Mackenzie Dark Sky Reserve is the best way to see some of the clearest, most pristine night skies in the world. As one of the largest dark sky reserves, it’s an otherworldly experience where the Milky Way and countless constellations are visible to the naked eye.

The combination of Tekapo’s high altitude, clean air, and lack of light pollution means the stars feel closer, almost as if you could reach out and touch them. A guided stargazing tour will introduce you to Māori celestial mythology and give you a chance to observe planets, nebulae, and even shooting stars through powerful telescopes. The peacefulness of the experience, surrounded by nature under the vast night sky, is something you won’t forget, making Lake Tekapo one of the best stargazing spots in the world! P.S. They also have a star-gazing spa where you can relax under the spectacular display of stars in a hot spring.

20. Secret Swimming Holes – Everywhere

Adrenaline Level: 3/10, cool and refreshing

Vibe: Hidden gems, natural beauty, and peaceful summer days
New Zealand is home to countless secret swimming holes tucked away in lush forests, gorges, and mountain streams. One of the most famous is Kerosene Creek, a natural hot spring near Rotorua where you can soak in the warm waters while surrounded by ferns and forests. For more off-the-beaten-path spots, try the open-air geothermal hot springs in Taupo. Don’t worry about planning this one too much; your Wild Kiwi guide knows all of the sweet spots and hidden gems to take you along your New Zealand road trip.

Your New Zealand Summer Activities Questions Answered

1. What are the must-do outdoor activities in New Zealand during summer?

New Zealand’s summer is packed with outdoor adventures for everyone. Must-do activities include hiking the Tongariro Alpine Crossing, surfing in Raglan, bungee jumping in Queenstown, kayaking in Milford Sound, and wine tasting in Marlborough. Whether you’re after adrenaline-pumping thrills or more laid-back nature experiences, New Zealand has it all.

2. Where should I go for the best road trip in New Zealand?

For a North Island road trip, take the Thermal Explorer Highway, covering geothermal sites from Auckland to Lake Taupō. In the South Island, the Southern Scenic Route offers stunning coastlines, fjords, and mountain views. Be prepared to make frequent stops for incredible photos!

3. Is New Zealand a good place for adrenaline activities?

Absolutely! New Zealand is the adventure capital of the world, with iconic adrenaline activities like bungee jumping, skydiving, white water rafting, and canyon swinging. Queenstown, in particular, is known for its extreme sports and adventure offerings, making it a must-visit for thrill-seekers.

4. Why should I choose a small-group tour for my New Zealand summer adventure?

Wild Kiwi offers small group tours that cover all the top spots across New Zealand. Their expertly curated itineraries ensure you experience the best outdoor activities without the hassle of planning. Plus, with knowledgeable guides and a friendly, adventurous group vibe, you’ll make new friends while exploring the country’s most epic destinations.

5. What is the best time to visit New Zealand in summer?

New Zealand’s summer runs from December to March, making it the ideal time for outdoor adventures. The warm weather is perfect for hiking, beach days, and exploring the country’s natural wonders. If you want to avoid peak crowds, try visiting in early December or late February. This is also the best time to experience festivals and events like New Year celebrations and Waitangi Day.

6. Is it safe to travel to New Zealand solo?

Yes, New Zealand is one of the safest countries for solo travellers. It offers a welcoming environment, excellent infrastructure, and plenty of tours and activities designed for solo adventurers. Wild Kiwi tours are perfect for solo travellers looking to explore New Zealand with like-minded people while having all the logistics taken care of in groups of no more than 18 people.

7. What is the best way to travel around New Zealand?

New Zealand is best explored by road trips. Both the North and South Islands have stunning routes that make for an epic road trip. Alternatively, joining a guided tour like Wild Kiwi’s small group tours allows you to see all the top spots without worrying about driving, planning, or accommodation, so you can kick back and take it all in.

8. Can I swim with dolphins in New Zealand during summer?

Yes! Summer is the perfect time to swim with dolphins in New Zealand, especially in Kaikoura. Kaikoura is known for its dusky dolphins, offering visitors the chance to swim in the wild with these playful creatures. It’s one of the most magical experiences you can have on your New Zealand summer trip.

9. Are there any must-see national parks in New Zealand during summer?

Absolutely! New Zealand’s national parks are stunning in summer. Fiordland National Park (home to Milford Sound) is a must-visit for breathtaking fjords and hikes. Tongariro National Park offers the famous Tongariro Alpine Crossing, while Abel Tasman National Park is perfect for those looking for coastal hikes and pristine beaches.

10. What should I pack for a New Zealand summer vacation?

For a New Zealand summer trip, pack lightweight, breathable clothing for warm days and layers for cooler evenings, especially if you’re visiting mountainous regions. Don’t forget essentials like sunscreen, hiking boots, swimwear, and a rain jacket since the weather can be unpredictable. If you’re planning to hike or do outdoor activities, be sure to bring gear suited for the terrain.

Don’t Worry, Be Wild

Want to guarantee you don’t miss a thing? Wild Kiwi has got your back. With carefully curated small group tours, you’ll hit all the best spots, tick off those bucket list activities, and make memories that will last a lifetime, all with awesome people.

Whether you’re backpacking, flashpacking, or on a gap year, Wild Kiwi is the way to experience the best of New Zealand without the hassle. Book your New Zealand adventure today before spots fill up!